Yin Yoga focuses on stretching and lengthening the connective tissues (fascia) in the body. The Yin practice works to move energy through the body, by applying pressure to acupressure points. Benefits of yin include improved circulation, flexibility, and mental clarity.

Sundays 330-430pm EST
Studio at NBX
922 Boston Neck Road, Narragansett, RI

Flow through movement, connecting body and breath. Designed for all levels unless otherwise noted. Build strength and stability through a series of poses. Looking to target something specifically?

Stay tuned for in-person pop up events.

We can work both virtually and in person to work on foundational poses and sequences or just simply practice with your requests. Based in Rhode Island.

Fill out a form to schedule your next session.